Reflexology is the study and practice of treating reflex points and areas in the feet and hands that relate to corresponding parts of the body. Using precise hand and finger techniques a reflexologist can improve circulation, induce relaxation and enable equilibrium. The combination of these three elements; improved circulation, relaxation and balance equilibrium can activate the bodies' metabolism to induce the bodies' own healing system to support natural healing and prevent ill health.
Relax in the comfort of our warm and friendly therapy room. Foot reflexology has been proved to be a very safe and effective way of helping the body to stimulate a healing process. Reflexology allows clients to feel better and enjoy physical and mental relaxation.
What is Reflexology? Zone Therapy dates back to Ancient Egypt, India and China, being introduced to the West by Dr William Fitzgerald in 1913. In the 1930's Eunice Ingham developed 'Zone Therapy' into Reflexology. Therapist can work on the hands and feet to balance the whole body.
Who can benefit from Reflexology? Reflexology is suitable for people of all ages, it may bring relieve from a variety of acute and chronic conditions. For most, reflexology is a way of relaxing and calming the mind and body and counteracting stress. Reflexology helps us to cope on all levels balancing the body's physical, emotional and mental energies. How can Reflexology help you? Reflexology can be beneficial in restoring the body's own natural equilibrium. Reflexology is a gentle therapy.
As with all Holistic and Complementary Therapy Session, Reflexology is not intended to take the place of conventional medical care or advice. Please consult your doctor if you are concerned about your health.