All workshops run once a month and start at 7pm and finish at 8.45pm.
The cost of all Monday evening workshops is £5.00 per person.
Please email angddavis@hotmail.com text or phone 07450 383838 to secure a place.
About the workshops:
Managing Stress Workshop; learn how stress affects us and what we can do for ourselves to manage stress.
What is Stress?
Who experiences Stress?
What causes Stress?
Effects of Stress
Recognising Symptoms
Stress-Busting tips
Relaxation Exercise
Questions & Close
Visualisation Workshop; learn some visualisation techniques and how positive visualisation can successfully support and change your life and help to manifest the things you desire.
Relaxation and Meditation; have some 'me' time. Spend the evening learning relaxation techniques to remain calm in those stressful daily situations. With a relaxing calming meditation.
Crystal Workshop; learn the basics about crystals. Learn how to;
Choose the right crystal for you.
Cleanse crystals.
Crystals Meditation.
Learn about the healing properties of crystals.
Experience and enjoy the energy of crystals.